High performance coaching for...

Create a life, not just a living without burning out.

I’m Ailish, a High Performance Coach for Online Business Owners. My mission is to help you create the impact & success you truly want using proven science based techniques, without sacrificing your personal life or burning out. 

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Want To Get To The Next Level You Without Burning Out?

Ever wondered why you seem to sabotaging yourself and not moving forward? Or why you have those beliefs that seem to hinder rather than help you? And you end up never moving forward in your business but watch with frustration as others seem to just ‘do it’?

Your mind is constantly sabotaging your happiness + success. 

 So let’s realign you, my lovely ambitious badass, with a high performance coach (ah hem, me) that has research backed strategies to help you to build lasting happiness, greater success + that allows you to fully be who you are. Sounds good, right?

Let’s dive in + make it happen. 

THE PODCAST

The Sparks and Space Podcast gives you weekly sparks of business + mindset inspiration and the space to remind you who you truly are.

LISTEN NOW

HIGH PERFORMANCE COACHING

Looking to take your life + business to the next level? Want a proven science based method to help you do this in 90 days or less? If so, this is for you. 

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FREE STRATEGY SESSION

Stuck not knowing what’s the best course of action for you and your team? Book a free strategy session to figure out what’s right for you. 

BOOK A SESSION

"Ailish has the most extensive psychological knowledge of any Coach I know."

Dr Sophie mORT, pSYCHOLOGIST, SUNDAY TIMES BESTSELLING AUTHOR

The Sparks & Space Podcast

Sparks of inspiration and the space to remind you who you truly are. 

Let’s go.

listen now on spotify

THE SPARKS AND SPACE PODCAST

Episodes You'll Want to Binge Listen

listen now on apple

“Ailish's guidance has not only improved my business performance helping me reach new heights in my career, but has also transformed my overall well-being."

SHIVALI BENSON, MANAGING DIRECTOR, BOLT DIGITAL
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Meet your MINDSET AND BUSINESS coach

Hello, you. I'm Ailish Lucas.

I’m guessing you landed on this page for a reason. Whatever that reason may be, I’m so glad you’re here. You’ll find sparks of inspiration to create a business and life that brings you joy and ways to work with me that provide the space to remind you who you truly are. It could change the way you life your life forever. Here’s a quick lowdown on the way things happen here so we can start to create something amazing. 

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