In this episode I covered:

  • Why words are so powerful
  • The Neuroscience of words + the effect it has on our bodies
  • 1 Affirmation that changed everything for me
  • 3 Questions to ask yourself to create an affirmation that works for you
  • 19 Business affirmations for you to test out

If you would like to learn more, just head over to ailishlucas.com

I’d love to connect on Instagram too, my new account is: https://www.instagram.com/iamailishlucas