In this episode I cover:

  • How to have honest conversations with yourself
  • 3 Questions you can use to help you reconnect and find out what you really want
  • A personal story of burnout and how I recovered through honest conversations
  • The steps I took to find my joy again

If you would like the full show notes just head to ailishlucas.com

If you would like to follow me + send an Insta message you can do here > Instagram.com/iamailishlucas